我要向山舉目；我的幫助從何而來？

我的幫助從造天地的耶和華而來。

他必不叫你的腳搖動；保護你的必不打盹！

保護以色列的，也不打盹也不睡覺。

保護你的是耶和華；耶和華在你右邊蔭庇你。

白日，太陽必不傷你；夜間，月亮必不害你。

耶和華要保護你，免受一切的災害；他要保護你的性命。

I lift up my eyes to the hills-- where does my help come from?

My help comes from the LORD, the Maker of heaven and earth.

He will not let your foot slip-- he who watches over you will not slumber;

indeed, he who watches over Israel will neither slumber nor sleep.

The LORD watches over you-- the LORD is your shade at your right hand;

the sun will not harm you by day, nor the moon by night.

The LORD will keep you from all harm-- he will watch over your life;